Best Spas in Frieden

"Arguably the most beautiful department store in the world, Liberty is housed in a fairytale Grade II-listed Tudor revival building built in 1924, seven years after founder Arthur Lasenby Liberty died. A maze of cave-like rooms is laid out around three central atriums, stacked high with merchandise and artistic displays. The store’s fabric department—where visitors can admire Liberty’s world-famous patterned, print, and floral fabrics—is a must-see."

"London is home to some of the most beautiful shops – whether you’re an interior design nut or just like to look from the outside. Wandering around London, it’s almost impossible not to pass a lovely little storefront or a beautifully decorated boutique. From The Old Curiosity Shop to Alice’s to the interior of The Liberty Store, there is no shortage of inspiration and beauty (Daunt Books is another blogger fave)."

"You could be forgiven for thinking the Liberty department store building is a lot older than it is. At first sight, the timber-framed front looks late medieval, but in fact it’s a Tudor Revival building from the early 20th century. Arthur Liberty previously owned several store sites in and around nearby Regent Street."

"Housed in one of London’s most glamorous hotel, The Dorchester Spa promises an experience as opulent as its surroundings. A warren of light, bright spaces and dramatic-yet-intimate areas, facilities include a fitness centre filled with Technogym equipment, nine treatment rooms, a relaxation room, experience showers, steam room, hair salon and wittily named Spatisserie cafe. Available Monday to Thursday, the signature spa day at The Dorchester is dubbed the Beau-Tea-Ful Spa Experience and, you guessed it, culminates in a classic afternoon tea."

"Decadent art deco features line The Dorchester's exclusive spa. Dorchester Hotel, Park Lane, Mayfair, London, W1K 1QA. Tube: Hyde Park Corner Station"

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"Sopwell House Hotel is a grand affair, with more than 100 rooms, two restaurants, a spa and 12 acres of grounds to its name. Among all of that the best place to relax is in the cocktail lounge, where afternoon tea is served. It’s a long, breezy room that begins with a marble-topped bar and stretches all the way to a library, with little alcoves and giant sash windows along the way."

" A combination of hotel, leisure complex & conference centre, the former Georgian country home of Lord Mountbatten is just a 20-minute train ride ..." Read our full review"

"The 10,000 square-foot agua spa at Sanderson in London's Fitzrovia is a dazzling all-white space providing pampering, spiritual relief, and tranquillity. With walls of white, flowing curtains, the 14 all-white treatment rooms, chill-out zone and meditation beds creates a cloud-like ambiance with the sound of running water added to the atmosphere. Try the Natura Bisse signature treatment that analyses your skin and creates a programme designed specifically for your skin or the Natura Bisse Diamond Experience offering a multi-sensory cosmetic lift using ingredients that penetrate into the deepest layers of the skin, providing the firmness necessary to stimulate regeneration and reinforces the skin's natural defence system."

"The Tom Dixon-designed Thames-side hotel has transformed this part of the South Bank. The designer’s first complete hotel comes with portholes and a curved copper hull as well as a little bit of disco-ball shimmy in the air. His aesthetic flows down to the subterranean spa, where a huge copper droplet appears to drip through the ceiling from in the relaxation lounge."

"Following all Soho House group traditions, The Ned’s spa offers a range of deeply relaxing Cowshed treatments, mani-pedis and the chance to get your back and sides done at Ned’s Barber. Built around a 20-metre pool, surrounded by marble columns, and featuring a traditional Moroccan hammam, the space is a welcome - and rather grand - retreat in the centre of The City. While non-members are welcome for treatments, spa facilities are currently restricted to Ned Club members and hotel guests only."

"Thai Square Spa Covent Garden is a nominee in the 2017 World Spa Awards and is a revolution in elegance, opulence and tranquillity. We recommend the traditional Thai Massage which covers the neck, back and shoulders. The massage works on heating the body temperature and muscles using hot oils massaged into pre exfoliated skin."

"Bethnal Green's thermal spa is thoroughly relaxing and thoroughly affordable. York Hall Leisure Centre, Old Ford Road, Tower Hamlets, London, E2 9PJ. Tube: Bethnal Green Underground Station"

"On the outskirts of Aylesbury sits the very beautiful Hartwell House and Spa. Despite being leased to the National Trust, the grounds aren’t currently open to the general public and can only be viewed if you are a guest of the hotel. Luckily, that doesn’t mean you have to stay overnight – coffee in the Great Hall is the perfect excuse to visit."

"Hyde Park opened to the general public in 1637, and this was by order of King Charles, but it was not the reason why the park came into existence. In 1536, the park was acquired by Henry VIII, the first member of the royal family. The primary reason he acquired this large area of space was to turn it into a hunting ground."

"A huge 350 acres, you won't struggle for a decent walk here. There's space to swim, too: Hyde Park houses a lido and is famous for the Serpentine. Both offer bracing dips, and the Serpentine can be enjoyed by hiring a pedalo, rowing boat, or scooting about as a passenger on the solar-powered SolarShuttle."

"Tucked away in Bloomsbury, London's most literary quarter, Russell Square is one of London's best central spaces, an idilic park to enjoy some peace and quiet. Read a book or enjoy the sound of bird song and fountains in this well kept park."