Best Outdoor Activities in The Valley

"Starting just east of Chalkwell Station, this beach is the choice of people who value peace for winter walks or sunbathing hot summer days. Chalkwell Beach is removed from Southend’s bustling arcades and entertainment, and has a vast belt of pebbles and sand tracked by a quiet, residential esplanade. And even if Chalkwell Beach has a more restrained atmosphere, there are shops selling beach paraphernalia and amenities like cafes just behind."

"Out of the way of the hustle and bustle of Southend’s central seaside, Chalkwell beach offers a quieter beach area for relaxation."

"One minute the sea will be there, then at low tide it’s literally completely disappeared. (Hence why the pier needed to be so long back in the day!). The largest beach which is closest to everything is Jubilee Beach."

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"One of London’s best street food markets is by far Old Spitafields, which is open every day from 10 am. Located in Horner Square, the market is at walking distance from Liverpool Street Train and Tube station, and it can also be reached from Shoreditch, Whitechapel and Aldgate. It isn’t just a food market, let alone a street food market."

"Amidst all the donut shops following the designerdonut trend, Crosstown Donuts qualifies as one of the best. With flavours ranging from sea salt caramel banana to creme brûlée, they really can do no wrong. Oh, and their donut-to-cream filling ratio makes every bite the right amount of messy and delicious."

"Featuring a carefully curated selection of amazing chefs and stalls, the Kitchens: Old Spitalfields Market is foodie heaven. Spitalfields is one of Shoreditch’s coolest spots, and the food here is on fire. All I’m saying is don’t go expecting anything mediocre to land up on your plate."

"Go bananas for Seven Dials Market in Seven Dials, an ex-banana warehouse turned glass-roofed chillout spot full of delicious nosh on every corner. Head downstairs if you're in need of a bite of street food, or upstairs for elegant terrazzo countertop cafes. Shop for artisan goodies at Cucumber Alley."

"This diverse market space can be found in the heart of Covent Garden and comes from the minds behind KERB. Explore their diverse range of vegan market stalls, with everything from plant-based tacos to steamed bao buns in cool and quirky Central London surroundings."

"Why stick to one cool restaurant when you can take your pick from some of London's finest bites?. Located in the hub of Covent Garden, Seven Dials Market is a stylish one-stop-shop of countertop cafes, street food vendors and a basement bar."

"A great buggy friendly walk with loads to see along the way is from Tower Bridge right up to the London Eye alongside the river. The walk is about 2 miles long so bring a buggy in case your toddler gets tired, but the path is fully pedestrianised and there are plenty of places to stop off on the way. On the way, you will go past the Tate Modern, Millennium Footbridge, Shakespeare’s Globe Theatre up to Southbank and the Royal Festival Hall."

"In open countryside to the west of Southend, Hadleigh Castle is a former royal residence atop a London clay hill surveying the flat landscape to the south and east. The castle was first constructed at the start of the 13th century in the reign of Henry III. In that time its role was mainly defensive, guarding the estuary. Later, in the Hundred Years’ War Hadleigh Castle was remodelled as both a stronghold against the French and a home for King Edward III who spent a lot of time here during the last years of his reign in the 14th century."

"Hadleigh Castle is a ruined fortification in the English county of Essex, overlooking the Thames Estuary from south of the town of Hadleigh. The romantic ruins of a royal castle overlooking the Essex marshes is the perfect place for a historical day out."